Drinking Coffee Pun There Time

Drinking Coffee Pun There Time

For people who have been addicted to coffee , the body felt limp and head spinning if one day not forget the black drink . But did you know that drinking coffee was no regulation .

According to the website thoughtcatalog.com , coffee has a good effect if you eat them at the right time . When is it ?

Highly recommended to drink coffee after 9 am . Due to these hours need to balance the body's hormone cortisol . To this alone hormone cortisol is to regulate your stress levels , Moms . In the morning when you wake up , the hormone cortisol produced by the body is high . So you do not need to balance the amount of the hormone cortisol .

Because caffeine is to increase the function of regulating the amount of stress hormones , if you consume coffee in the morning , cortisol levels will be higher . The high amount of cortisol hormone will make your body feel addicted . I think you will limp all day if it does not consume coffee .

A neurologist at the Uniformed Services University of the Health Sciences in Bethesda , Maryland named Steven Miller revealed the same thing . " Better Caffeinated drinks consumed after 9 am . This will balance the amount of the hormone cortisol . At 8-9 o'clock in the morning , the body produces the hormone cortisol with a high number . Then the amount of this hormone does not need to be balanced again , " he added .

" Drinking coffee is the most effective between 09.30 and 11:30 , when the amount of cortisol decreased dramatically and before rising again during the day , " said Steven .

More aware of the dangers that lurk health will make us easier to live day-to- day activities . Oiya , one more yes Moms , apart from 8-9 o'clock in the morning , the body produces the hormone cortisol lot at 13:00 and 17:30 to 18:30.

First coffee yuk ..