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| 12 Benefits Of Avocado |
Avocado fruit is also often referred to by the name of avocado. The avocado tree is derived from the state of Mexico and Central American countries. Avocado tree height can reach up to 20 m. Avocado plants flowers yellowish green. Avocado fruit soft-textured flesh. Avocado fruit is often used as a juice, but also has many health benefits and can also for treatment and skin beauty.
The content of substances in Avocado Fruit: substance saponins, alkaloids and flavonoids substances, avocado meat also contains tannins, while the avocado plant leaves contain polyphenols, quersetin, sugar alkohot persiit.
Efficacy and Benefits of Avocado Fruit For Disease Drugs:
Avocado leaves can be used for the treatment of diseases like: Urinary stones, High blood pressure, headaches, nerve pain, stomach pain, swollen airways (bronchial swellings), irregular menstruation. Avocado Fruit Seed Useful for: toothache medicine and Diabetes.
1. Fruit Avocado For Urine Drug stone
Materials needed: take 4 avocado leaves, then 3 pieces of rhizome puzzles, have also 5 stalk leaf cottonwoods, then half betel nut, nutmeg 1 and 3 finger palm sugar.
How to make potions: all the ingredients are washed up and boil with 3 cups water to boiling and the remaining approximately 2 1/4 cups. After a cold concoction is then filtered and drink 3 x 3/4 cups.
2. Fruit Avocado For High Blood
Materials needed are: 3 How to make avocado leaves are washed thoroughly and then leaves brewed using 1 cup hot water. Allow to cool and drink well.
3. Avocado for dry face skin
Materials needed: Fruit ripe avocado
How to make: the flesh is taken menyerupaii then crushed to a pulp. Wear to mask, yait by way of polishing the face dry. Further advances have been dimasker was washed with water after using the avocado mask layer dries.
4. Avocado For Pain cavities
The trick is in the hollow part of the tooth inserted using avocado seed powder.
5. Fruit Avocado For Diabetes
The trick is avocado baked beans over a fire and then cut into small pieces, after the seeds that had been cut into pieces before simmering with clean water until the water turns brown. then filtered, then drink when cool.
6. Prevent the risk of stroke
Folic Acid Content in Fruit Avocado potentially prevent the risk of stroke. The way is by eating an avocado a day on a regular basis.
7. Counteract free radicals
The content of vitamin E, flavonoids C atupun will menagkal free radicals. While free radicals penyakt go round the main cause of cancer. Consumption alone eraser day.
8. Maintaining eye health
The content of vitamin A in avocado plays a role in protecting the eyes from cataracts and macular degeneration.
9. Maintaining heart health
High content of folic acid to maintain a healthy heart. One cup of avocado contains about 23% of the total folic acid that the body needs.
10. Ulcer pain Healer
If terkan mild heartburn eating an avocado seed extract. Because this fruit can mengoabati ulcer disease that attacks you.
11. Preventing prostate cancer
Compounds contained in an avocado can search for emerging cancer cells and then destroy it without damaging other cells health.
12. Helps Lower Cholesterol
The content of beta-sitosterol which is quite high, these compounds have proven to be effective in lowering cholesterol levels.
Benefits of Avocado Fruit separately beauty
For puffy eyes.
The trick Take the avocado, then cut into small pieces shaped crescent. Then, while lying down, place a few pieces in the bottom of the eye, and let stand for 20 minutes. then rinse with clean water.
For face masks
The trick Cut avocado into two parts. Then blend half section, add honey as much as 1/4 cup. Flatten the face. Let stand for 15 minutes, then wash with warm water. This method is suitable for dry skin
Hair soft and shiny
The trick Combine avocado slice (1/2 short hair), an egg yolk, 1/2 teaspoon olive oil. Flatten on the hair and leave for 30 minutes or more. Then wash with shampoo and conditioner as usual.
Smooth and soft hands
The trick Combine 1/4 section of avocado with 1 whole egg white, 2 tablespoons outmeal, and a tablespoon of lemon joice. Combine and blend on hand. Let stand for 20 minutes, then wash with warm water and pat dry.
If we want the maximum benefits of avocado fruit as often as possible we consume an avocado. Can you make avocado juice is sweet, if you are tired of taking it immediately.
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