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| Hair Healthy Women and Men |
1.CLEAN HAIR REGULARLY
In order for the hair and scalp hygiene is maintained, at least try to clean the child's hair every other day. Instead, activities for children do not wash your hair too long. One or two minutes was enough. After that, rinse until clean. Hair hygiene can help smooth the blood circulation in the scalp. Clean hair also helps reduce stress and help the metabolic network in order to continue to grow and develop normally. Lice was not given a chance to live. Fragrant hair, clean, and fresh.
2. SAMPO CHOOSE THE RIGHT
It is advisable to buy a good quality shampoo that is able to remove the oil, the head scales, and making hair limp child so much, easily combed, and not easily tangled. There are many options for child shampoo. As for the baby, choose the active ingredients do not irritate the eyes and do not trigger allergies.
3. Sort-select COMB
Use loose-toothed comb or hair brush that is not sharp. Sisiri child's hair gently. If not, any one-way poppet even damaged hair and fall out. Make hair combing this event as a platform to show affection and attachment.
Hair health is closely related to the selection of the right comb. Unfavorable comb will easily cause hair damage or loss. Avoid buying a nylon comb because the risk of causing brittle hair. Although it looks stylish, comb made of metal can also damage the hair. Do not forget, clean the brush from the rest of the hair that stuck. Wash with warm water until clean. For babies, always use a soft baby comb.
4. Haircut
Cut your hair regularly. In addition to keeping up appearances, short hair is also easier for parents maintain a healthy hair. Hair cut also allows the ends of the hair remains healthy, not branched, brittle, or dry. Even for infants, parents can denude a child within a certain time. In addition to baby's hair and scalp is easy to clean, the new hair will grow more dense and black.
5. Consumption of nutritious foods
Healthy hair requires good nutrition. Inadequate intake of protein and vitamins can cause hair loss, dullness, redness, dandruff, and eventually fall out. Remember, vitamins and nutrients play a role in supporting the health and strength of hair. Vitamin B complex, for example, if less intake can lead to dull hair, dandruff also flourishing. While vitamin C can maintain the strength of the hair roots. Remember the hair roots play a role in the overall health of the hair. Through akarlah, all nutrients are absorbed and distributed to the hair. Lack of iron also pose a risk of hair loss. Sulfur substances also play a role in giving luster to the hair. The content of these nutrients can be found in fish, eggs, and others. While fat plays a role in maintaining hair strength, luster hair aside.
6. HAIR WHEN BINDING EXERCISE
Sport is good for health. However, these activities are also potentially damaging to the hair. If the child's long hair, tie and clasp to the top. Make sure it does not obstruct the movement of the hair and the child's view. The use of a headband or headband can also be a solution. In addition to a stylish look, the child's hair was more awake. When using a bandana or head cover, choose one that quickly absorbs sweat so it does not accumulate in the scalp. Remember, sweat dry deposition can damage the hair roots.
7. Stay away from SUNLIGHT
The sun can damage the hair. That's why, when traveling in the hot sun, try to wear a hat or umbrella. Keep hair protected from the sun.
8. Wear CLOSING TIME SWIMMING
When swimming, wear hair coverings after wetting the hair entirely. Done swimming shampoo to remove chlorine attached to the hair. If possible wear without rinse conditioner before you get into the pool.
9. BE CAREFUL when drying
Drying with a towel could be the cause of hair damage. Rub wet hair with a towel to make strands of hair tangled and easily entangled in the threads in the towel, so interested and easily broken, damaged cuticle, hair and split ends. So, just pat wet hair with a towel, and then sorted according to the direction of hair growth. Indeed, this is rather time-consuming, but worth it for the child's hair
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10. GREEN COCONUT OIL HAIR made
Of green coconut oil contains nutrients needed by the scalp, green coconut oil can also nourish and discolor your hair. So use hair oil made from green coconut oil as hair oil you.
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